Fitness (multiplayer)

Fitness is a passive power in Mass Effect 3 available to all multiplayer classes except krogan who instead receive Rage and geth who receive Advanced Hardware. It focuses on increasing shields, health, and melee attack effectiveness. At Rank 6, different races possess different bonuses. Drell are listed separately as they receive higher health and shield bonuses plus a movement speed bonus.

Rank 1: Fitness
Put on some muscle and become fearless in close-quarters combat.
 * Health & Shield Bonus: +15%
 * Melee Damage Bonus: +15%

Rank 2: Durability
Increase health and barrier bonuses by 10%.
 * Health & Shield Bonus: +25%

Rank 3: Melee Damage
Increase melee damage by 20%.
 * Melee Damage Bonus: +35%

Rank 4: Melee Damage/Durability
Melee Damage

Increase melee damage bonus by 30%.
 * Melee Damage Bonus: +65%

Durability

Increase Health and shield bonuses by 15%.
 * Health & Shield Bonus: +40%

Rank 5: Martial Artist/Shield Recharge
Martial Artist

Increase melee damage by 75% for 30 seconds when an enemy is killed by heavy melee.

Shield Recharge

Decrease shield recharge delay by 15%.

Rank 6: Melee Synergy/Fitness Expert
Melee Synergy

Increase melee damage bonus by 30%. Human, Turian: Increase Weapon Damage by 25% for 20 seconds after an enemy is killed by heavy melee. Asari, Salarian, Quarian: Increase Power Damage by 30% for 20 seconds after an enemy is killed by heavy melee.
 * Melee Damage Bonus: +95% (Melee Damage), +65% (Durability)

Fitness Expert

Increase health and barrier bonuses by 25%.
 * Health & Shield Bonus: +65% (Durability), +50% (Melee Damage)

Rank 1: Fitness
Boost Health, shields/barriers, melee damage, durability, and movement speed.
 * Health & Shield Bonus: +20%
 * Melee Damage Bonus: +15%
 * Movement Speed Bonus: +10%

Rank 2: Durability
Increase health and shield bonuses by 15%.
 * Health & Shield Bonus: +35%

Rank 3: Melee Damage
Increase melee damage by 20%.
 * Melee Damage Bonus: +35%

Rank 4: Melee Damage/Durability
Melee Damage

Increase melee damage bonus by 30%.
 * Melee Damage Bonus: +65%

Durability

Increase Health and shield bonuses by 20%.
 * Health & Shield Bonus: +55%

Rank 5: Martial Artist/Shield Recharge
Melee Spree

Increase melee damage by 75% for 30 seconds when an enemy is killed by heavy melee.

Barrier Recharge

Decrease shield recharge delay by 15%

Rank 6: Melee Synergy/Fitness Expert
Melee Synergy

Increase melee damage bonus by 25%. Increase Weapon Damage by 25% for 20 seconds after an enemy is killed by heavy melee.
 * Melee Damage Bonus: +90% (Melee Damage), +60% (Durability)

Fitness Expert

Increase health and shield bonuses by 25%. Increase movement speed bonus by 10%
 * Health & Shield Bonus: +80% (Durability), +60% (Melee Damage)
 * Movement Speed Bonus: +20%

Availability

 * Single-player: See Fitness (power).
 * Multiplayer: Asari Adept, Asari Vanguard, Batarian Sentinel, Batarian Soldier, Battlefield 3 Soldier, Drell Adept, Drell Vanguard, Human Adept, Human Engineer, Human Infiltrator, Human Sentinel, Human Soldier, Human Vanguard, N7 Demolisher Engineer, N7 Fury Adept, N7 Slayer Vanguard, Project Phoenix Adept, Project Phoenix Vanguard, Quarian Engineer, Quarian Infiltrator, Quarian Male Engineer, Quarian Male Infiltrator, Salarian Engineer, Salarian Infiltrator, Turian Sentinel, Turian Soldier, Vorcha Sentinel, Vorcha Soldier